Self love

Let it Take us to the Depths of Darkness

Another morning of emptiness. The world is breaking. The night is upon us. The cold tightens my body. Tiredness and darkness. The...

Ways of Dealing with Perfectionism through Creativity

Welcome back to Crumbling Walls . On today's episode, I talk about my own journey with perfectionism and how it stopped me from actually...

How Can We Feel our Emotions? What is Shadow Work?

Welcome to a new episode of Crumbling Walls ! In this episode, I discuss why it's important to deal with our emotions, instead of...

How to Deal with Perfectionism?

Hello again! Today I wanted to talk about perfectionism. I think everybody struggles with this in one way or another (I surely have done...

Why You Should Accept your Thoughts, Feelings and Emotions

Hiya! Another month, another post. Today I wanted to have a chat about thoughts, feelings and emotions.